Sophia Paczek

Registered Therapeutic Counsellor
in Squamish, BC

“If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion.” - Eckhart Tolle

I am well aware of how uneasy it can feel to seek out healing. I invite you to realize and express your full humanness – to yourself, in relationship, and in community.  My hope is to bring curiosity, stability, warmth and playfulness to this collaborative process, and I trust that the nature of the soul is to move towards wholeness.  I welcome you to reach out if you are looking to commit deeply to yourself – to your healing, growth, and transformation.

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Online or in-person outdoors in beautiful Squamish, BC.

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                  How I work

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My nature is down to earth, caring, compassionate and non-judgmental.  

I approach the therapeutic space as my true self.  I don’t believe in putting on a one-size-fits-all “therapist hat” for sessions. I enjoy having genuine connections with my clients and will gladly share a good laugh or be witness to a much needed cry.

I use multiple modalities and add a psycho-spiritual lens to the work we do.  I emphasize emotional release and somatic experiencing within a transpersonal psychology container. This is unique in comparison to most clinical counsellors/psychotherapists.  

I am a contemporary voice to the ancient roots of psychology.

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Trained Methods