Sophia Paczek
Registered Therapeutic Counsellor
in Squamish, BC
“If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion.” - Eckhart Tolle
I am well aware of how uneasy it can feel to seek out healing. I invite you to realize and express your full humanness – to yourself, in relationship, and in community. My hope is to bring curiosity, stability, warmth and playfulness to this collaborative process, and I trust that the nature of the soul is to move towards wholeness. I welcome you to reach out if you are looking to commit deeply to yourself – to your healing, growth, and transformation.
Online or in-person in beautiful Squamish, BC.
Living and working on the unceded Indigenous land belonging to the Coast Salish peoples, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.
How I work
My nature is down to earth, caring, compassionate and non-judgmental.
I approach the therapeutic space as my true self. I don’t believe in putting on a one-size-fits-all “therapist hat” for sessions. I enjoy having genuine connections with my clients and will gladly share a good laugh or be witness to a much needed cry.
I use multiple modalities and add a psycho-spiritual lens to the work we do. I emphasize emotional release and somatic experiencing within a transpersonal psychology container. This is unique in comparison to most clinical counsellors/psychotherapists.
I am a contemporary voice to the ancient roots of psychology.
Trained Methods
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Transpersonal psychology counselling
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Relational psychology
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Psychotherapy
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Person-centered
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Behavior cognitive therapy
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Emotional Release
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Buddhist psychology
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A Course in Miracles
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Yoga
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Guided Meditation
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Breakwork
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Sound Journey
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Spirit work
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and Sacred healing ceremony